Hi, I'm Annette Hurn and I help exhausted women regain their energy and overcome burnout so they can flourish in their business and personal life.
My Story - Why I Do What I Do
The bottom line of why I do what I do is this - so that no mother ever has to be in the place where she can't look after her family because of ill health.
When my daughter was starting her first year of high school, I couldn't make her lunches or breakfasts or dinner, or do any of the other things that Mums do. Instead, I was burnt out and unable to function or get out of bed.
I used to work in a busy job where my stress levels were high and I had no idea how to handle them, or what they were doing to my health. That is until one day when it all caught up with me and I crashed with Burnout.
My adrenals were overworked, my mind was in overdrive, I couldn't sleep, and worst of all, I couldn't look after my family because I couldn't get out of bed. That year was probably the most challenging year of my life, but in the midst of it all, I learnt lots of things.
- I learnt that I needed to heed the warnings my body had been giving me for at least 12 months prior to my Burnout
- I learnt that I needed to learn how to listen more closely to my body so I could give it the support that it needed
- I learnt that I wanted to be able to help others who were suffering with the same debilitating symptoms that I had.
So, I became qualified, and now, whatever stage in life you are at, or wherever you are on your journey to better health and wellness, I am here to help you find your way out of the dark tunnel of Burnout so you can live the life you want with vibrant energy.
Qualifications
- More than a decade in private practice helping people find their health and energy
- BHSc Nutritional Medicine
- AdvDip Naturopathy
- AdvDip Western Herbal Medicine
- Certified Metabolic Balance Coach
Further Education
Metabolic Balance Training
Metabolic Balance ® is your personalised food plan based on your pathology results and health information. It was developed in Germany over 20 years ago by a team of doctors and nutrition scientists. It gives you the tools you need to balance your body chemistry and hormones, resolve weight issues long-term, as well as teach you the exact foods that are right for you to re-balance your metabolism.
Member (ANTA)